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    For all information about the Foundation or Grants you can contact us at:
    41 Valeside, Hertford SG14 2AS
    Great Britain
    Email:brucelcf@aol.com
    Telephone or fax: +44 (0)1992 558957
    Ask The Athlete โ€“ Sally Gunnell on if she'd rather win another indivudal or team gold ...

    Mar 30 , 2021  ·  

    The Bruce Longden Coaching Foundation shared a video from the playlist Torun 2021 | Event Replays.
    The Bruce Longden Coaching Foundation
    Women's 60m hurdles final | Torun 2021 ...

    Mar 13 , 2021  ·  

    A very strong message, and wise words, from one of our Trustees, Sally Gunnell on International Women's Day #IWD2021 #ChooseToChallenge#IWD2021 ๐Ÿ’œ#ChooseToChallengeI raise my hand to challenge gender inequality and bias.When I was an elite athlete, I was told several negative things about myself and my ability, by influential individuals in my sport, that had I chosen to listen to them, I may not have achieved my 4 major track titles.Luckily for me I chose not to listen to them. The people that were important to me were positive and supportive.I say to all women, you have the power to be the best you can be. Choose to believe in yourself, choose to be positive, choose to be your best. Choose it for YOU! You got this! ๐Ÿ’œ#powerfulwomen #genderequality #womensupportingwomen #womenempowerment #womeninspiringwomen #womeninbusiness #womeninfluencers #mondaymotivation #mondayvibes #monday ...

    Mar 08 , 2021  ·  

    The Best of Keni Harrison - Wanda Diamond League ...

    Mar 01 , 2021  ·  

    The Bruce Longden Coaching Foundation shared a video from the playlist 2021 World Athletics Indoor Tour.
    The Bruce Longden Coaching Foundation
    Men's 60m hurdles world record | World Athletics Indoor Tour ...

    Feb 25 , 2021  ·  

    And more good news!Following yesterdays announcement from the Prime Minister on outdoor organised sport resuming from Monday 29th March. We are now pleased to announce our proposed dates for this years Nuneaton Open Events.While we await full conformation from England Athletics & British Athletics, You can now view our full information at our website: shorturl.at/foAOQ ...

    Feb 24 , 2021  ·  

    Some good news!UoB Track Series is back for 2021!Following yesterdayโ€™s announcements, we are delighted to inform you that our track and field meetings should be all clear to take place this summer. Provisional dates are as follows:โ€ข April 21stโ€ข May 12thโ€ข June 9thโ€ข July 14thStay tuned for further updates regarding timetables and entries. https://www.ubsportathletic.co.uk/uob-track-seriesUoB Track Series organising committee x ...

    Feb 24 , 2021  ·  

    A reminder of the world 400m Hurdles record run in Doha!worldathletics โ€ข Original Audio ...

    Feb 07 , 2021  ·  

    Very wise words from Sally Pearson #trainhard #beyourself #hurdlingthroughlife #staysafe #stayhealthyandfit ...

    Dec 04 , 2020  ·  

    With the new Government regulations put in place yesterday, and the ever changing situation with regard to guidelines from England Athletics, we will not be holding any 300m/400m Hurdles Training days from October to December 2020. We did have dates booked, which we have now cancelled, and still have dates booked for January to March 2021, and will make a decision towards the end of the year with regard to these.Obviously we are all disappointed that we cannot go ahead with these, but the most important thing is the safety of you all, both coaches and athletes. Train when you can, in a safe environment.So please continue to stay safe and stay healthy. ...

    Sep 23 , 2020  ·  

    Aug 11 , 2020  ·  

    No words needed #magicalmoments #memories #barcelona #olympics #gold28 yrs ago tonight this happened..... #olympicgold #forevergratful #trackandfield #400h #barcelona ...

    Aug 05 , 2020  ·  

    For all of you missing good 400m hurdles. Check this out #stayhome #staysafe #stayhealthy ...

    Jul 04 , 2020  ·  

    Here is Kathleen Shuttleworth's 4th Strength Workout. Filmed on one of Cape Town's stunning beaches, and accompanied by her two 4-legged assistants ๐Ÿคฃ. Enjoy this sequence, but most importantly keep training hard. #active4life #stayhome #staysafe #stayhealthy ...

    Jun 22 , 2020  ·  

    So here is Kathleen Shuttleworth's next strength workout, as she suggests this is a session that can be done after your normal workout, whether that be a run or technical session. Alternatively, dip in and out and put together your own session from the suggestions she makes. The most important thing is to be out there (or in there!) being active! #active4life #stayhome #staysafe #stayhealthy ...

    Jun 15 , 2020  ·  

    GUIDANCE UPDATE: We have updated our England Athletics guidance documents - https://bit.ly/2zGfLIt - to reflect new government advice that allows groups of up to six people from different households to meet outside. This includes guidance on restricted activity enabling athletes/runners to exercise outdoors in groups of up to six people or for a coach plus up to five athletes/runners to train together (always maintaining 2m social distancing when from different households). ๐Ÿ‘‰ Please read the full guidance documents on the England Athletics website at https://bit.ly/2zGfLIt ...

    Jun 02 , 2020  ·  

    The Bruce Longden Coaching Foundation shared a video from the playlist 50 Golden Moments.
    The Bruce Longden Coaching Foundation
    A great hurdles memory from the 1980s....enjoy #hurdles #memories #europeanathletics #staysafe ...

    May 29 , 2020  ·  

    Some exercises from Nolene Conrad that might just help all of you #stayhome #staysafe #stayhealthyI have put together a few glute strengthening exercises on my YouTube channel๐Ÿ‘‡ https://youtu.be/whUAMDS75rMPicture by Roger Sedres Photo#gluteworkout #runners #strengthandconditioning #strongeradidas adidas Running Endurocad PeptoPro and PeptoSport ...

    May 23 , 2020  ·  

    Something to definitely put in your diaries #stayhome #staysafe #stayhealthyOne of the highlights in our ongoing series of Coaching webinars is on Fri 29 May (18:00), when we'll host An Evening With Kevin Young - Barcelona 1992 Olympic 400m Hurdles gold medallist, World Record holder (still!) and the first person to run the 400m hurdles in under 47 secs! View our full webinar schedule and register free at ๐Ÿ‘‰ https://bit.ly/2JcVJ9D-#BetterTogether ...

    May 22 , 2020  ·  

    The Bruce Longden Coaching Foundation is with Nick Buckfield.
    The Bruce Longden Coaching Foundation
    Sadly this is the last in the current series of drills from Nick Buckfield. But a great one to finish on, as before, remember to do both legs! #stayhome #staysafe #stayhealthy ...

    May 19 , 2020  ·  

    The Bruce Longden Coaching Foundation is with Nick Buckfield.
    The Bruce Longden Coaching Foundation
    Here we go, it's another Super Sunday, where did the last week go ๐Ÿค”. Continuing the rhythm and co-ordination theme, get those feet dancing#stayhome #staysafe #stayhealthy ...

    May 17 , 2020  ·  

    The Bruce Longden Coaching Foundation is with Nick Buckfield.
    The Bruce Longden Coaching Foundation
    Some dancing feet, rhythm and co-ordination for a Saturday morning. Keep training everyone. #stayhome #staysafe #stayhealthy ...

    May 16 , 2020  ·  

    The Bruce Longden Coaching Foundation is with Nick Buckfield.
    The Bruce Longden Coaching Foundation
    Some variation for you all, adding in some plyometrics, remember to do both legs though! #stayhome #staysafe #stayhealthy ...

    May 15 , 2020  ·  

    The Bruce Longden Coaching Foundation is with Nick Buckfield.
    The Bruce Longden Coaching Foundation
    A slight change of direction for todays drill! #stayhome #staysafe #stayhealthy ...

    May 14 , 2020  ·  

    The Bruce Longden Coaching Foundation is with Nick Buckfield.
    The Bruce Longden Coaching Foundation
    More drills to add to your daily routine, keep busy and stay focussed #stayhome #staysafe #stayhealthy ...

    May 13 , 2020  ·  

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