Events

200m/300m/400m Hurdles Training Days at Lee Valley
2026/2027

We are delighted to be continuing our training days at Lee Valley to assist all long hurdlers, to develop your fitness and technical skills, under the watchful eye and guidance of Brian Hopkins. He will be assisted at each session by a guest athlete/coach.
Please note we are also now incorporating 200m hurdles work into the training days. Attending these training days during the winter months, enables you to work with likeminded athletes who also wish to develop their hurdling skills, but also to become better athletes.

These sessions will cover all areas of training, including, but not limited to the following:

Basic hurdle skills
Specific hurdle techniques
General running sessions
Specific hurdles running sessions
Basic conditioning
Specific hurdles conditioning

All age group athletes (U14 upwards) are welcome to attend from beginners to experienced. Please
note, however, that the minimum age to attend any of these sessions is 12 years old.
We welcome, and encourage, personal coaches to attend the sessions.

Dates:

Sunday 11 October
Sunday 8 November
Saturday 5 December
Sunday 3 January 2027
Saturday 13 February
Saturday 6 March
Sunday 28 March

All days will start at 10:30 and finish at 14:00. All sessions will be on the indoor sprint track, some sessions will also make use of the outdoor track when weather permits.

Cost:

Athletes – £16.00 per session
There is no charge for coaches to attend

Registration is now open for all 7 of the Training Days at Lee Valley – please click on the link below to register now:
https://www.trybooking.com/uk/GYRR

Any queries, please email: 300400hurdles@gmail.com

Lee Valley Athletic Centre
61 Meridian Way, Edmonton, London, N9 0AR