Events

BLCF have teamed up with England Athletics to provide 3 sprint hurdles camp sessions, on 16 October, 20 November & 18 December. They will be run in 2 venues (Chelmsford and Sutton) on the same day. The lead coaches will be Julie Pratt-Benterman (Chelmsford) and Lorna Boothe (Sutton).Don't miss out on this great opportunity. For full details, and how to book, follow this link to our website https://www.brucelongdenfoundation.com/sprint-hurdles-technical-camps/#hurdles#development#englandathletics#BLCF#Chelmsfordathleticscentre#DavidWeirLeisureCentre ...

Sprint Hurdles Technical Camps - Bruce Longden Coaching Foundation

www.brucelongdenfoundation.com

The Bruce Longden Coaching Foundation has teamed up with England Athletics to provide three sprint hurdles camp sessions run by former World Junior Champion & England Athletics Talent Event Lead, Juli...

Sep 16 , 2021 ·

The Bruce Longden Coaching Foundation

Timeline Photos🧐 I attributed as much as 70% of my ability to win my Olympic gold medal to my mental strength. 🏃‍♀️ Today was the women’s 400m hurdle final.As you can imagine, this brought back alot of memories for me.Warming up out on the track I knew I had done everything I could to be ready to race.In this picture I am going through the race in my head. Something I had probably done thousands of times already, in the lead up to this very moment. It is so important to look after your mental strength as well as your physical! Something that has been highlighted in this Olympic games by the likes of Adam Peaty MBE and Simone Biles I say ‘Long may it continue’#Wellbeingwednesday #WCW #Optimiseyourage #wednesdaywords #Wednesdaywisdom #TokyoOlympics #Mentalstrength #wellbeing #mentalwellbeing ...

Aug 04 , 2021 ·

The Bruce Longden Coaching Foundation

Well done Nigel Gardner, thanks for a great mention and photo #hurdles #BLCF ...

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Jul 29 , 2021 ·

The Bruce Longden Coaching Foundation

🔥 SAVE THE DATES 🔥BLCF is delighted to announce the return of the 300m/400m Hurdles workshops at Lee Valley, after a winter's absence due to Covid-19, later this year. Get these dates into your diaries now:Sunday 10 OctoberSunday 14 NovemberSunday 12 DecemberFurther information, including times, costs and how to book, will be available as soon as possible.2022 dates are under discussion, but cannot be confirmed until the indoor fixture dates are known.#hurdles #development #BLCF #leevalley ...

Jul 26 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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Jul 25 , 2021 ·

The Bruce Longden Coaching Foundation

Congrats on making the semifinals Lily Parris #hurdles #BLCF ...

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Jul 16 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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Jul 06 , 2021 ·

The Bruce Longden Coaching Foundation

And more 400m Hurdles times broken. Great run by Femke Bol at the Stockholm Diamond League today #400mhurdles #worldclass #recordskeepfalling ...

Jul 04 , 2021 ·

The Bruce Longden Coaching Foundation

Check this out! I believe we have Matt Elias to thank for this breakdown#400mHurdles #worldrecord #worldclass ...

Jul 03 , 2021 ·

The Bruce Longden Coaching Foundation

First the women's 400m Hurdles world record, now the men's. Karsten Warholm has been threatening to do this for some time, but boy, oh boy, did he do it! #hurdles #worldrecord ...

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Jul 02 , 2021 ·

The Bruce Longden Coaching Foundation

And this is such a truly genuine reaction #hurdles #worldrecord #athleticsweekly ...

Jun 28 , 2021 ·

The Bruce Longden Coaching Foundation

No words needed #hurdles #worldrecord ...

Jun 28 , 2021 ·

The Bruce Longden Coaching Foundation

Great to see the future taking shape! Thanks for posting this Nigel Gardner, hope Jess enjoyed herself, and may there be many more occasions #hurdles#events#chelmsford#BLCF ...

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Jun 17 , 2021 ·

The Bruce Longden Coaching Foundation

Check out this run by Sydney McLaughlin.Her first run over the 400m Hurdles since 2019 #hurdles #worldclass ...

Women's 400m Hurdles Sydney McLaughlin 52.83 WORLD LEAD 2021 American Track League Nashville June 6

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Women's 400m Hurdles Sydney McLaughlin 52.83 WORLD LEAD 2021 American Track League Nashville June 6

Jun 07 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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May 27 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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May 16 , 2021 ·

The Bruce Longden Coaching Foundation

We all know how difficult it has been for everyone worldwide over the last 18/20 months because of the Covid-19 Pandemic. Charities, in particular, have been very hard hit with their normal fundraising events cancelled, BLCF is no exception. With no 300/400m Hurdles Training days able to take place during the 2020/2021 winter, our regular income stream was dry. Despite this we have continued to support athletes where we can. This includes assistance with sports psychology sessions, travel costs to training, training kit & equipment, to name just a few of the areas of support.Now we need to start to address that situation, and move forward again with the planning of new activities and events.To kickstart the fundraising BLCF is proud to be inviting our supporters to take part in the Captain Tom 100 initiative, offering all ages and abilities, the opportunity to raise crucial funds, while at the same time celebrating Captain Tom’s generosity of spirit, the hope and joy he brought to millions, and his sense of fun.It’s simple. All you need to do is dream up a Captain Tom 100 challenge based around the number 100 and do it any time and anywhere, this coming weekend from Friday 30 April to Monday 3 May.The challenge could be walking 100 steps, running 100 metres, scoring 100 goals, baking 100 cakes, climbing 100 stairs, hopping 100 times, doing 100 push ups, running for 100 minutes, sending 100 messages – you get the idea, anything at all, indoors or outdoors.Once you have chosen your challenge, you can fundraise or donate to BLCF, via this linkhttps://www.givengain.com/cc/captain-tom-100-blcf/then share your 100 on social media, using #CaptainTom100 #BLCF ...

Captain Tom 100

www.givengain.com

It’s simple. All you need to do is dream up a Captain Tom 100 challenge based around the number 100 and do it any time and anywhere, this coming weekend from Friday 30 April to Monday 3 May. The cha...

Apr 28 , 2021 ·

The Bruce Longden Coaching Foundation

BLCF is absolutely delighted to add it's name to all the Hurdles events at the Chelmsford Open Meetings listed in the information below. Entries open Monday 3 May. #hurdles #competition #performance #chelmsford #BLCF ...

Apr 27 , 2021 ·

The Bruce Longden Coaching Foundation

The best of Sally Pearson in the Wanda Diamond League ...

Apr 25 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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Apr 22 , 2021 ·

The Bruce Longden Coaching Foundation

The Bruce Longden Coaching Foundation updated their business hours.

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Apr 21 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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Apr 12 , 2021 ·

The Bruce Longden Coaching Foundation updated their status.

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Apr 05 , 2021 ·

The Bruce Longden Coaching Foundation

Ask The Athlete – Sally Gunnell on if she'd rather win another indivudal or team gold ...

Mar 30 , 2021 ·

The Bruce Longden Coaching Foundation

Athletes and coaches please take note! ...

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Mar 24 , 2021 ·

The Bruce Longden Coaching Foundation

Another interesting drill #training #rhythm #hurdles ...

Never skip leg day! 💪🏼 We can share your content in our page, check the link in our bio: @RunningFervor to follow the process. (📹: @ozagrebelnyi)

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Mar 21 , 2021 ·

The Bruce Longden Coaching Foundation shared a video from the playlist Torun 2021 | Event Replays.

Women's 60m hurdles final | Torun 2021 ...

Mar 13 , 2021 ·

The Bruce Longden Coaching Foundation

A very strong message, and wise words, from one of our Trustees, Sally Gunnell on International Women's Day #IWD2021 #ChooseToChallenge#IWD2021 💜#ChooseToChallengeI raise my hand to challenge gender inequality and bias.When I was an elite athlete, I was told several negative things about myself and my ability, by influential individuals in my sport, that had I chosen to listen to them, I may not have achieved my 4 major track titles.Luckily for me I chose not to listen to them. The people that were important to me were positive and supportive.I say to all women, you have the power to be the best you can be. Choose to believe in yourself, choose to be positive, choose to be your best. Choose it for YOU! You got this! 💜#powerfulwomen #genderequality #womensupportingwomen #womenempowerment #womeninspiringwomen #womeninbusiness #womeninfluencers #mondaymotivation #mondayvibes #monday ...

Mar 08 , 2021 ·

The Bruce Longden Coaching Foundation

Variations on training drills for all you coaches and athletes! ...

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Mar 07 , 2021 ·

The Bruce Longden Coaching Foundation

The Best of Keni Harrison - Wanda Diamond League ...

Mar 01 , 2021 ·

The Bruce Longden Coaching Foundation shared a video from the playlist 2021 World Athletics Indoor Tour.

Men's 60m hurdles world record | World Athletics Indoor Tour ...

Feb 25 , 2021 ·

The Bruce Longden Coaching Foundation

And more good news!Following yesterdays announcement from the Prime Minister on outdoor organised sport resuming from Monday 29th March. We are now pleased to announce our proposed dates for this years Nuneaton Open Events.While we await full conformation from England Athletics & British Athletics, You can now view our full information at our website: shorturl.at/foAOQ ...

Feb 24 , 2021 ·

The Bruce Longden Coaching Foundation

Some good news!UoB Track Series is back for 2021!Following yesterday’s announcements, we are delighted to inform you that our track and field meetings should be all clear to take place this summer. Provisional dates are as follows:• April 21st• May 12th• June 9th• July 14thStay tuned for further updates regarding timetables and entries. https://www.ubsportathletic.co.uk/uob-track-seriesUoB Track Series organising committee x ...

Feb 24 , 2021 ·

The Bruce Longden Coaching Foundation

I had to share this post by Nigel Gardner, he mentions his training group who ran in the same race, Mark Bishop and Noel Levy, their coach was Bruce Longden. Need I say more...great times with good depth #memoriesforlife ...

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Feb 17 , 2021 ·

The Bruce Longden Coaching Foundation

RIP Lloyd. Amazing memories, amazing send off. Thank you for being the person you were. ...

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Feb 08 , 2021 ·

The Bruce Longden Coaching Foundation

A reminder of the world 400m Hurdles record run in Doha! ...

worldathletics on Instagram: The power she holds 💫 Happy birthday @dalilahmuhammad_ 🥳 #track #athletics #trackandfield #worldrecord #olympics #tokyo #doha

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worldathletics • Original Audio

Feb 07 , 2021 ·

The Bruce Longden Coaching Foundation

RIP Lloyd Cowan.Such an incredible human being, friend, coach, and huge supporter, as indicated by Brian Hopkins below, of the BLCF 300m/400m Hurdles Training days. ...

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Jan 11 , 2021 ·

The Bruce Longden Coaching Foundation

Very wise words from Sally Pearson #trainhard #beyourself #hurdlingthroughlife #staysafe #stayhealthyandfit ...

Dec 04 , 2020 ·

The Bruce Longden Coaching Foundation

What a great initiative from Joe! ...

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Nov 04 , 2020 ·

The Bruce Longden Coaching Foundation

No more words needed. Enjoy everyone! ...

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Oct 04 , 2020 ·

The Bruce Longden Coaching Foundation

With the new Government regulations put in place yesterday, and the ever changing situation with regard to guidelines from England Athletics, we will not be holding any 300m/400m Hurdles Training days from October to December 2020. We did have dates booked, which we have now cancelled, and still have dates booked for January to March 2021, and will make a decision towards the end of the year with regard to these.Obviously we are all disappointed that we cannot go ahead with these, but the most important thing is the safety of you all, both coaches and athletes. Train when you can, in a safe environment.So please continue to stay safe and stay healthy. ...

Sep 23 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Sep 17 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Sep 13 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Sep 02 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Aug 25 , 2020 ·

The Bruce Longden Coaching Foundation

Buy tickets for Athletics Norfolk Open Meeting: hurdles, 200m, 300/400m, javelin, hammer, long jump at Sportspark UEA, Sat 12 September 2020

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Buy tickets for Athletics Norfolk Open Meeting: hurdles, 200m, 300/400m, javelin, hammer, long jump at Sportspark UEA, Sat 12 September 2020 - Please note:Entries will be first come / first served and...

Aug 22 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Aug 20 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Aug 13 , 2020 ·

The Bruce Longden Coaching Foundation

Aug 11 , 2020 ·

The Bruce Longden Coaching Foundation updated their status.

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Aug 06 , 2020 ·

300m & 400m Hurdles Training Days

Winter training sessions will be held at
Lee Valley Athletics Centre

For further information please go to:
www.visitleevalley.org.uk

Lee Valley Athletic Centre
61 Meridian Way, Edmonton, London, N9 0AR

About The Foundation

Contact Us

Get in Touch

Sprint Hurdles Technical Camps - Bruce Longden Coaching Foundation

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Women's 400m Hurdles Sydney McLaughlin 52.83 WORLD LEAD 2021 American Track League Nashville June 6

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Captain Tom 100

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The Bruce Longden Coaching Foundation updated their business hours.

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Never skip leg day! 💪🏼 We can share your content in our page, check the link in our bio: @RunningFervor to follow the process. (📹: @ozagrebelnyi)

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worldathletics on Instagram: The power she holds 💫 Happy birthday @dalilahmuhammad_ 🥳 #track #athletics #trackandfield #worldrecord #olympics #tokyo #doha

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Buy tickets for Athletics Norfolk Open Meeting: hurdles, 200m, 300/400m, javelin, hammer, long jump at Sportspark UEA, Sat 12 September 2020

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Events

300m & 400m Hurdles Training Days

Winter training sessions will be held at Lee Valley Athletics Centre

For further information please go to: www.visitleevalley.org.uk

Lee Valley Athletic Centre 61 Meridian Way, Edmonton, London, N9 0AR

About The Foundation

Contact Us

Get in Touch

Winter training sessions will be held at
Lee Valley Athletics Centre

For further information please go to:
www.visitleevalley.org.uk

Lee Valley Athletic Centre
61 Meridian Way, Edmonton, London, N9 0AR